November Project Buffalo Has Arrived

Day # 1 of November Project Buffalo. Off to an incredible start. Follow them on Facebook & Instagram. 

November Project is a free fitness movement that was born in Boston as a way to stay in shape during cold New England months. Now present in 43+ cities across the globe, people of all ages, shapes, sizes and fitness levels are encouraged by November Project to get out of their beds and get moving. Members vary from Olympic medalists, professional athletes, marathoners, triathletes, current and former collegiate athletes all the way to complete fitness rookies and recent couch potatoes just looking to kickstart their healthy life choices. The video above was featured in Buffalo Rising. 

Learn about how the November Project movement started with the video here.

Want to learn even more? Visit November Project's Website & watch their documentary "Showing Up." Or check out that one time they took over Fenway Park. 

Just Show Up. 

November Project Takes Over Fenway Park

November Project is a free fitness movement that was born in Boston as a way to stay in shape during cold New England months.

Now present in 30 cities across the globe, people of all ages, shapes, sizes and fitness levels are encouraged by November Project to get out of their beds and get moving. Members vary from Olympic medalists, professional athletes, marathoners, triathletes, current and former collegiate athletes all the way to complete fitness rookies and recent couch potatoes just looking to kickstart their healthy life choices.

Members of November Project Boston were treated with a surprise on Monday by just showing up with a free workout and tour though the historic Fenway Park.  

If you think that you’re not fit enough to join the group, stop thinking and come see what the fuss is all about. Their slogan is fitting, JUST SHOW UP.  To view a list of their locations, take a look here.

The video was added to Boston.com.