November Project Buffalo Has Arrived

Day # 1 of November Project Buffalo. Off to an incredible start. Follow them on Facebook & Instagram

November Project is a free fitness movement that was born in Boston as a way to stay in shape during cold New England months. Now present in 43+ cities across the globe, people of all ages, shapes, sizes and fitness levels are encouraged by November Project to get out of their beds and get moving. Members vary from Olympic medalists, professional athletes, marathoners, triathletes, current and former collegiate athletes all the way to complete fitness rookies and recent couch potatoes just looking to kickstart their healthy life choices. The video above was featured in Buffalo Rising

Learn about how the November Project movement started with the video here.

Want to learn even more? Visit November Project's Website & watch their documentary "Showing Up." Or check out that one time they took over Fenway Park

Just Show Up.