Quarantine has been filled with a variety of emotions for everyone. Uncertainty & worry interwoven with peace & presence as we are forced to slow down and focus on what’s important.
As I was going through old photos, this one stood out. Peaceful sunset vs. endless ocean waves.
In all situations, we have the ability to choose what we focus on. Our focus can make us happy, optimistic, creative & kind. Or it can bring us into misery, negativity, fear & criticism.
Times are tough for everyone right now, and some more than others. But during this crazy time, ask yourself how you can focus on more of the sun and less of the waves. The photo was taken in May, 2009 at Windansea Beach in La Jolla, CA.